Ezali na ba alternatives na ba bandages ya sport?
As a sport bandage supplier, I often encounter athletes, trainers, and medical professionals who are curious about alternatives to traditional sport bandages. While sport bandages have been a staple in sports medicine for decades, offering support, compression, and stability to injured or vulnerable body parts, there are indeed several alternatives available in the market today. In this blog post, I will explore some of these alternatives, their advantages and disadvantages, and Ndenge nini bakokanisi na ba bandages ya sport ya bonkoko.
Manches de compression .
Compression sleeves are a popular alternative to sport bandages, especially for athletes who require continuous compression and support during physical activity. These sleeves are made of elastic materials that fit snugly around the affected area, providing graduated compression to improve blood circulation, reduce swelling, and prevent muscle fatigue. Compression sleeves are available in various lengths and sizes, making them suitable for different body parts, such as the arms, legs, Mabolongo, mpe makolo.
Moko ya matomba minene ya manzaka ya compression ezali pete na bango ya kosalela. na bokeseni na bandages ya sport, oyo esengaka ba techniques ya enveloppement ya malamu mpe ekoki kozwa ntango mpo na kosalela, ba manches ya compression ekoki kozala kaka ko glisser mpe ko boma. Bapesaka mpe niveau ya compression oyo ezali na boyokani mingi na mosala mobimba, lokola balongolaka ba manches te to ba shift{3} ba valkes, ba quitters{3} Ba qui are through throild thy are throitos{3} Ba quié na ba valɛrɛ, ba quitters ba zali na ba-compresse{3} ba zali ko tambola na ba valɛrɛ, bazali na ba valises. Bozongela kosalela. .
Kasi, ba manches ya compression ekoki kozala malamu te mpo na lolenge nyonso ya ba blessures to ba conditions. Bakoki kopesa niveau ya soutien mpe stabilité ndenge moko te na ba bandages ya sport, mingi mingi mpo na ba blessures ya makasi koleka to tango degré ya immobilisation ya likolo esengeli. manches ya compression ezala mpe na tendance ya kozala na talo mingi koleka ba bandages ya sport, oyo ekoki kozala considération mpo na ba usagers mosusu{2}}
Bande de kinesiologie .
Bande ya kinesiologie ezali alternative mosusu na ba bandages ya sport oyo ezui popularité na ba mbula oyo euti koleka. bande oyo esalemi na matériel étirisé, élastique oyo esalemi mpo na ko imiter élasticité ya loposo ya moto. kinesiology ruban esalemi directement na loposo mpe ekoki kosalelama mpo na ko soutenir ba muscles, ba articulations, mpe ba ligaments, lokola mpe na inflammme mpe na inflammme mpe na inflammme mpe na inflammme mpe na inflammme mpe na inflammme mpe na inflammme.
One of the main advantages of kinesiology tape is its versatility. It can be cut into different shapes and sizes to fit various body parts and can be applied in different ways to achieve different effects. Kinesiology tape can also be worn for several days at a time, providing continuous support and pain relief. Additionally, kinesiology tape is waterproof and sweatproof, making it suitable for use during physical activity.
Kasi, ruban ya kinesiologie esengaka ba techniques ya application ya malamu ezala efficace. Ekoki kozala mpasi mpo na kosalela malamu, mingi mingi mpo na ba débutants, mpe application ya mabe ekoki komema na réduction ya efficacité to ata irritation ya loposo. kinesiology tape ezali mpe na tendance ya kozala na talo mingi koleka ba bandages sportifs, mpe ekoki kozala na besoin ya ko remplacer yango mbala mingi, mingi mingi soki ezui humide{2}
Kosimbasimba na mabɔkɔ .
Mokanda ezali ndenge ya komema oyo ezalaka na makasi mingi koleka bandages ya mombongo oyo epesaka motindo ya kopesa lisungi leki na mbangu ya mbala mpe bitumba ya mikitani oyo efungoli na ngonga ya biso oyo ezalaka na lisungi nyonso to na mplace ya misi. Bandzinga ezalaka na mabele ya kitoko ya kopesa bouyon, lokola plastiki, mbeko to fiber ya kabone, mpe ezalaka mpo na kokoka kozala te na etele na makambo ebele ya ngonga mpo na kolongola mpasi ya mbasi oyo ezali na nzela. Bandzinga ezalaka na ndenge esalisaka nyonso mpe makambo ya ndenge na ndenge, malamu na eteni ya sembo oyo ezali kopesa lisungi mpe ndenge ya mpasi to ekolo oyo ezali kolongola.
Moko ya matomba ya minene ya bopesi nzela ezali bokasi na yango na kopesa lisungi mpe botelemi. ba braces ekoki kokitisa mpenza likama ya kozoka lisusu mpe ekoki kosalisa mpo na kosala mbangu mosala ya bozongisi nzoto. Ezali mpe malamu mpo na kosalela na ntango ya mosala ya nzoto, lokola ekoki kopesa degré ya likolo ya bobateli mpe lisungi kozanga kopekisa mouvement mingi.
Kasi, kokangama na yango ekoki kozala na bonene mpe na kozanga esengo mpo na kolata, mingimingi mpo na bileko ya ntango molai. Ekoki mpe kopekisa etando ya koningana ya esika oyo ezwami na likambo yango, oyo ekoki kozala likambo ya kotalela mpo na ba athletes to bato mosusu. na kobakisa, ba braces ezalaka na momeseno ya kozala na ntalo mingi koleka ba bandages ya masano, mpe ekoki kozala na mposa ya kosala ete moto azala na momeseno ya kosala mpo na kosala ete nzoto na yo ezala malamu{3}
Maloba ya nsuka
Na nsuka, mpona ko yebisa, soki ba bandaji ya mipesa ezali na motuya mpe ezali nkombo ya botosi mpo na kopesa lisungi, compression, mpe stabilité na biongo oyo ebimaka te to oyo ezalaka na konyokola, ezali nzela mingi oyo ezalaka na marché lelo. Balingi te, ba compression sleeves, kinesiology tape, mpe ba bracing ezali ba nzela ya malamu oyo epesaka mikano ndenge na ndenge mpe bizaleli, na ndenge ya makambo ya motuya mpe bilaka ya mosali.
Lokola mopesi ya bandage ya lisano, nasosoli ntina ya kopesa biloko ya malamu mingi oyo ekokisi bamposa ya bakiliya na biso. Ezala ete olingi bandage ya masano ya bonkoko to moko ya banzela mosusu oyo tolobeli na mokanda oyo ya blog, tozali kopesa biloko mingi oyo okoki kopona. Soki olingi koyeba makambo mingi na ntina na biloko na biso to olingi kolobela bamposa na yo ya sikisiki, s’il vous plaîtContactez-nous .Mpo na kosala programme ya consultation. tozali kozela kosala elongo na yo mpo na koluka solution ya malamu koleka mpo na injure ya sport to condition na yo.
Ba références .
- Académie américaine des chirurgiens orthopédiques. (2021). Thérapie de compression. oyo ezwami na https://orthoinfo.AAOS.org/en/traitement/compression-thérapie/
- Association ya bande ya kinesiologie International. (2021). Bande ya kinesiologie ezali nini? Ezwami na https://www.KTA-USA.org/what-is-kinesiology-tape/
- Mayo Clinic. (2021). Braces: Mitindo, bosaleli, mpe matomba. ezwami na https://www.Mayoclinic.org/tests-procedures/braces/about/pac-20384657
